Lemon balm is a luminous, fragrant herb that gently calms the nervous system, uplifts mood, and supports digestion and restful sleep. Known as "one of nature’s best nervine herbs," it serves as a soothing ally in times of stress, tension, or sleeplessness.
Lemon Balm
10,00C$Цена
- Dry lemon balm cut leaves. Taste: Mildly bitter, slightly sweet, aromatic. 50 gm
- Benefits: Soothes anxiety, restlessness, and nervousness. Supports deeper, more peaceful sleep. Relieves tension in the digestive tract (nervous stomach, cramps) Helps balance emotions.
- How to Use:
Use 1 tablespoon per 1 L of boiling water; cover and steep for 10–15 minutes. Strain and sip warm, ideally before bedtime or during moments of stress. - ***DO NOT USE IF PREGNANT***